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A juicy, ready-to-cook air fryer chicken breast recipe
Season the chicken with the measured spices below, air fry it in a single layer, then rest it for 5 minutes before slicing. This complete recipe includes every ingredient and step for tender, flavorful chicken.
Season boneless, skinless chicken breasts with garlic powder, smoked paprika, onion powder, salt, and pepper, then air fry them in a single layer for a golden outside and tender, juicy center. The complete method below walks you from a quick preheat through a halfway flip and a 5-minute rest, so the simple seasoning stays flavorful and the chicken is ready to slice for dinner, salads, wraps, or grain bowls.
Pro Tip
Pat the chicken completely dry before seasoning — moisture on the surface steams the meat instead of browning it. And don't skip the rest: cutting into the chicken immediately lets the juices run out. Five minutes makes a real difference.
Ingredients
- 4 boneless, skinless chicken breasts (6–8 oz each)
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp onion powder
- 1 tsp salt
- ½ tsp black pepper
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Instructions
- 1
Preheat your air fryer to 375°F (190°C) for 3 minutes.
- 2
Pat chicken breasts completely dry with paper towels. Brush with olive oil on both sides.
- 3
Mix garlic powder, smoked paprika, onion powder, salt, and pepper. Rub evenly over both sides of each breast.
- 4
Place chicken in the air fryer basket in a single layer, smooth side down. Do not overlap.
- 5
Cook for 9 minutes, then flip. Cook for another 7–9 minutes — 16–18 minutes total is a reliable guide for 6–8 oz breasts. The chicken is done when the thickest part reaches 165°F (74°C) on an instant-read thermometer.
- 6
Transfer to a plate and rest for 5 minutes before slicing or serving.
Total time: 5 min prep + 18 min cook · Serves: 4 · Nutritional information is an estimate and may vary based on ingredients used.
Cooking guide: How Long to Cook Chicken Breast in an Air Fryer at 375°F