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These air fryer Brussels sprouts are crispy on the outside, tender on the inside, and caramelized to perfection. Halved sprouts toss with olive oil, garlic powder, and onion powder, then cook at 375°F for 12–15 minutes. Even people who think they don't like Brussels sprouts love these.
Pro Tip
Cut sprouts in half and place them cut-side down in the air fryer basket — the flat side caramelizes directly against the heat for maximum crispiness. Make sure they're dry before seasoning, because moisture is the enemy of a good crust.
Ingredients
- 1 lb halved Brussels sprouts
- 2 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- optional Balsamic glaze or parmesan to serve
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Instructions
- 1
Preheat air fryer to 375°F (190°C) for 3 minutes.
- 2
Toss halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper.
- 3
Place cut-side down in the air fryer basket in a single layer.
- 4
Cook for 12–15 minutes, shaking halfway, until crispy and caramelized. Drizzle with balsamic glaze if desired.
Total time: 5 min prep + 15 min cook · Serves: 4 · Nutritional information is an estimate and may vary based on ingredients used.
Cooking guide: How Long to Cook Brussels Sprouts in an Air Fryer
